Depression, anxiety, chronic pain, phobias, obsessive thoughts...: these ailments we feel are not always due to our personal history. As recent scientific research has shown, these disorders can be hereditary and stem from the lives of our parents, grandparents, or even great-grandparents.
Thus, even if the person who experienced the initial trauma has passed away, and their story has been forgotten, silenced, or hidden, the feelings they harbored can persist across generations. This silent transmission then plays a crucial role in our emotional and physical health.
A pioneer in the field of traumatic inheritance, Mark Wolynn offers us powerful tools in this guide to free ourselves from the suffering of our ancestors. Step by step, this transformative therapy helps us uncover what lies behind our words, actions, anxieties, or physical symptoms, to erase this pain that is not ours.
